Socks are thought their main purpose is to keep your feet warm and make shoes feel more comfortable. but has been found sleeping with socks can improve your physical and mental health.
We did a search have found 5 reasons why you might want to consider wearing socks before you go to bed, and benefits are quite amazing!
1. Socks can help alleviate dry feet.
If you have dry feet or cracked heels, wearing socks can help you keep them moisturized. Apply body oil or moisturizing lotion to your feet before you go to bed and allow the socks to work their magic. You can use this method on your hands too! Keeping your feet and hands covered in socks lock in all the moisture to heal the crackly, dry skin.
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