Why Sleeping With a Fan On Is Bad for You?

Why Sleeping With a Fan On Is Bad for You?

Turn the fan in another direction.

If you just can’t sleep without your fan, try turning it away in another direction. This way it won’t be blowing directly at you. You can also try to put it by your window, so it can catch the outside air and help it enter the room.

Finally: What’s your go-to choice to help you sleep better on hot nights? And if it’s not a fan or air conditioning, do you have any other solutions we can add to our list?

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